Discover the science behind EMDR therapy. Learn how bilateral stimulation, memory processing, and neuroscience explain why EMDR is effective for PTSD and trauma. Introduction Eye Movement Desensitization and
Learn how EMDR therapy works for PTSD and trauma treatment. Explore the phases of EMDR, its evidence base, and what therapists and clients should expect in sessions. Introduction
Explore the differences between Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Learn how each works, when to use them, and case studies for clinical application.
Learn the six core principles of Acceptance and Commitment Therapy (ACT) and how to apply them in clinical practice to improve client outcomes and psychological flexibility. Introduction Acceptance and
Learn how Acceptance and Commitment Therapy (ACT) training equips therapists with evidence-based tools to help clients build psychological flexibility, reduce suffering, and live with greater meaning. Includes case
Discover how Acceptance and Commitment Therapy (ACT) helps clients with anxiety, depression, and trauma. Learn the six processes of ACT and see real clinical applications for mental health professionals.
Discover simple, evidence-informed somatic therapy exercises clinicians can use in session to help clients regulate their nervous systems, release trauma, and reconnect with the body. Introduction Trauma often lingers not
Discover how somatic therapy helps clients release trauma stored in the body by working with the nervous system, physical sensations, and mind-body connection. A guide for mental health professionals. Introduction
Learn the key differences between Somatic Experiencing (SE) and Cognitive Behavioral Therapy (CBT). Explore clinical applications, benefits, and considerations for therapists integrating these approaches into trauma treatment. As clinical practice