Explore somatic and emerging trauma therapies like Somatic Experiencing, IFS, and Polyvagal-Informed Therapy that complement EMDR, CPT, and DBT.

Introduction

Trauma is not just stored in thoughts—it also lives in the body and nervous system. While EMDR, CPT, and DBT are well-established, many clinicians now integrate somatic and emerging therapies to deepen healing.

Somatic Experiencing (SE)

  • Developed by Peter Levine.
  • Helps clients notice and release trauma stored in the body.
  • Focuses on nervous system balance through “pendulation” and titration.

Internal Family Systems (IFS)

  • Developed by Richard Schwartz.
  • Helps clients work with “parts” (e.g., protector, inner child).
  • Effective for dissociation and self-blame.

Polyvagal-Informed Therapy

  • Based on Stephen Porges’ Polyvagal Theory.
  • Focuses on social engagement and restoring safety.
  • Helpful for clients with chronic hypervigilance.

Accelerated Resolution Therapy (ART)

  • Combines imagery rescripting with eye movements.
  • Promising early results in reducing PTSD symptoms quickly.

Case Example

Elena, 42, a survivor of childhood trauma, struggled with body-based panic.

  • Somatic Experiencing helped her notice sensations without fear.
  • IFS work reduced shame by connecting to her “exiled child” part.

Outcome: Elena gained calm and improved emotional integration.

Conclusion

Somatic and emerging therapies expand trauma treatment beyond cognition, targeting the body, nervous system, and internal parts of self.